The Food and Mood Connection: Insight About Emotional Eating

Do you ever find yourself automatically drawn to junk foods when you’re in a state of increased stress? Do you joke about “comfort food” in order to justify that second trip through the drive-through when you’re feeling down? Do you eat a pan of brownies when feeling lonely? If you can relate to any of these situations then you, like so many of us, are an “emotional eater.” This may not be new news to you, but facing the reality can still be tough. The good news is that there is always hope for change and beginning the journey of ...

Treasuring Christ When Your Hands Are Full: Gospel Meditations for Busy Moms [Book Review]

Let’s face it; whether you have one child or four, parenthood is hard. Sleepless nights, runny noses, a moody or unruly child, challenges beyond our control (did I mention sleepless nights) make it difficult. We know Scripture says that children are blessing from the Lord, but in the reality of our flesh, in our tired weary states of parenting, “blessed” is not always how we feel or think about our children. Treasuring Christ When Your Hands Are Full: Gospel Meditations for Busy Moms by Gloria Furman is a refreshing take on the challenges, humor and sanctifying moments of motherhood. Composed with ...

The 5 Most Important Things Moms Should Schedule (hint: Not Play Dates)

This February I gave birth to our fourth son, Riley. Life with a newborn is hard. The sleepless nights, constant feedings, caring for your other children and the basics of everyday life like food and baths require a lot of sacrifice and love. It’s the “I can’t remember the last time I brushed my teeth” kind of tired. This season of life with young children can be daunting and if I’m not careful, I can quickly get overwhelmed and frustrated by focusing on all I haven’t gotten done or am not doing. As I live the day-to-day with our kiddos ...