Maternal Mental Health 101

Maternal mental health has come into greater light the past few years as many celebrities have openly shared their experiences with Postpartum Depression (PPD). Some of the most recent to share their experiences include actresses Hayden Panetierre and Tamera Mowry-Housley. As the #1 medical complication related to childbearing, Perinatal Mood and Anxiety Disorders (PMADS) are temporary and treatable with the appropriate combination of care. If you or someone you know has or is currently experiencing some form of PMAD, this blog series is for you. I begin with a brief write up on a great introductory webinar, Maternal Mental Health 101, ...

Teaching Kids About Sex and Personal Safety: CCEF Webinar Highlights

This August The Christian Counseling Education Foundation (CCEF) began a new initiative of offering free 1-hour webinars taught by their amazing instructors. I chose to attend the session led by Julie Lowe because I have benefitted much from her articles in the past and wanted to take advantage of the opportunity to hear her teach. For many parents, talking with our kids about sex is anxiety producing to say the least. Our parents may not have experienced real talk in their childhoods, let alone “the” talk on the topics of sex and sexuality, leaving many feeling ill equipped to approach the ...