Raising Teens in a Hyper-Sexualized World [Book Review]

As parents of teens and pre-teens, that first conversation about sex, sexual identity, and pornography can be discussions that we feel ill-equipped for, nervous about, and may even want to avoid. As Christian parents wanting to disciple our kids to have the mind of Christ about these things, we must be proactive discussing these topics with them. If we are awkward discussing sexuality with them, it can make them feel even more awkward discussing it with us. No matter how apprehensive you may feel or lost about where to start, there are tools for us to learn how to dialogue ...

3 Ways the Pandemic and the Transition Back to “Normal” May Affect Your Teen

Michelle has been on staff with Heart Song Counseling for over 8 years. Prior to moving to the Tampa Bay area, she served as a counselor for Heart Song in Washington, D.C. She received her B.A. in Speech and Communication Studies at Clemson University and her M. Div in Biblical Counseling from Southeastern Baptist Theological Seminary. In her spare time, she enjoys running, spending long days at the beach and Clemson football. It’s no secret that the pandemic has impacted our teens in a myriad of ways over the last year. Some teens found themselves back in school full throttle, others ...

Praying for Your Children: One Roadmap for Praying the Proverbs

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Today’s guest post is written by Jen Costanzo. Jen lives in small-town Pennsylvania with her husband and 3 kids. Jen enjoys reading, writing & dabbling in graphic design. She loves supporting the body of Christ in her work as a church secretary and leads a local weekly Moms in Prayer group in her community. As a parent, I have often been caught off-guard by the book of Proverbs. The wise writer’s words “My son,” stir a longing to speak into my own sons’ lives with such frankness. And of course, being a former schoolteacher, my first inclination is to develop some ...

Joy Matters

Can you remember a time when something happened that instantly stole your joy? If joy was a scale, what number are you today? 1-10? One being not even on your radar and 10—your cup runneth over with joy.Answer this question. “I’d be full of joy all the time if only ____.” Friends, do you know your joy matters to God? Do you know the Bible has a lot to say about joy? For those of you who are in Christ, do you know that Jesus was inspired and motivated by your future joy?Joy reflects Who you know and what you ...

Teens Aren’t Terrible: Enjoying Relationship with Your Kids Through the Teen Years

Today's guest post is written by Pamela Fahs. Pamela lives in Ellicott City, Maryland, with her husband of 22 years, Thomas, and their four children. “In another lifetime,” Pamela trained and worked as a child clinical psychotherapist specializing in sexual abuse of very young children, but since 2001 she has enjoyed being a homeschooling mom to Cameron (who is now in college), Riley, Ava, and Quinn. She enjoys serving the Lord with Thomas by directing a local homeschooling tutorial, a homeschooling theatre ministry, and Vacation Bible School at Columbia Presbyterian Church. But her favorite things include hanging out with her ...

Do I Really Need Counseling to Grieve Well?

Today's guest post is written by licensed biblical counselor, Jessica McDaniel of the Austin Stone Counseling Center in Austin, TX. Jessica has pursued specialized training in Perinatal Mood and Anxiety Disorders as well as working with couples through EFT and Gottman seminars.  She also specializes in Pregnancy and Postpartum trauma, grief, and loss (including miscarriage, stillbirth, terminal diagnoses, neonatal loss, birth or NICU trauma and pregnancy after loss) and runs a free support group for parents of loss through the Ronald McDonald House Charities. Other areas of experience include marital conflict, transitions in parenting, infertility, postpartum depression or anxiety, self-worth and identity, trauma, anxiety, co-dependency, sexual ...

3 Ways to Foster Good Communication With Your Teen

Today’s guest post is by Mark Stephens, Mid-Atlantic Fellowship of Christian Athletes (FCA) International Director. Mark lives in Urbana, MD with his wife of 27 years, Rhonda, and their four daughters. Connect with Mark at [email protected]   The social pressures of being a teen are extraordinary. From culture to dress to acting a certain way are ever in one’s face. All of this compounded by the fact that technology dominates the way we receive, process and transmit the conversations in our relationships. Being a teen today just isn’t like being a teen when we grew up (speaking for my generation here). That ...

Does My Teenager Have An Eating Disorder? Part 2

You are reading the second post in a two-part series about teens and eating disorders. In the previous post we looked at the four main types of disorders with accompanying warning signs. In today’s post we will look at the next steps to take in helping your teen if an eating disorder is suspected. Counselor Michelle Horton, continues our examination into this topic.   So what do I do once I’ve identified an eating disorder in my teenager? First things first, get your child to their pediatrician or general practitioner. Your teen’s health could possibly be in serious danger. You will want to ...

Does My Teenager Have An Eating Disorder?

Today’s guest post is a two-part series on teens and Eating Disorders written by Michelle Horton, MA. Michelle is a biblical counselor with Heart Song Counseling in Tampa, FL. Michelle counsels on a variety of issues including PTSD, survivors of sexual abuse, eating disorders, addictions and emotional issues. In her spare time she enjoys running, spending long days at the beach and Clemson football. Does my teenager have an eating disorder? Maybe you started asking this question when you noticed your teen’s eating habits changing. Or maybe it was seeing their normally healthy, vibrant body deteriorating. Maybe you heard the sounds of ...

When Your Wife Has Postpartum Anxiety and Depression: One Husband’s Story

As this series on maternal mental health continues, today we hear the testimony of one husband as he journeyed with his wife through her postpartum depression and anxiety after their first child. It is our hope that you will find strength and encouragement in Christ through the telling of Sarah and Kurt’s story. Read Part 1 of this post here. All names have been changed to respect the family’s privacy. What symptoms did you observe in Sarah? The symptoms Sarah demonstrated included: irritability, tiredness, anxiety, panic and anger. For me, it was important to learn to see past these negative emotions. In other ...