Worship: An Antidote to Anxiety

I don’t know about you, but when I’m struggling with feelings of anxiety or fear, worship is the last thing on my mind. Anxiety is something God’s people have struggled with for a long time with God’s Word on the topics of fear, worry and anxiety going back nearly as far as fear itself. One way that God draws our wandering hearts back to himself is through the gift of musical worship. Sometimes, when I feel too anxious, fearful or worried to read my Bible or find the words to pray, listening to God’s life-giving, truth-speaking, peace-giving Word that stands ...

Does My Teenager Have An Eating Disorder? Part 2

You are reading the second post in a two-part series about teens and eating disorders. In the previous post we looked at the four main types of disorders with accompanying warning signs. In today’s post we will look at the next steps to take in helping your teen if an eating disorder is suspected. Counselor Michelle Horton, continues our examination into this topic.   So what do I do once I’ve identified an eating disorder in my teenager? First things first, get your child to their pediatrician or general practitioner. Your teen’s health could possibly be in serious danger. You will want to ...

Does My Teenager Have An Eating Disorder?

Today’s guest post is a two-part series on teens and Eating Disorders written by Michelle Horton, MA. Michelle is a biblical counselor with Heart Song Counseling in Tampa, FL. Michelle counsels on a variety of issues including PTSD, survivors of sexual abuse, eating disorders, addictions and emotional issues. In her spare time she enjoys running, spending long days at the beach and Clemson football. Does my teenager have an eating disorder? Maybe you started asking this question when you noticed your teen’s eating habits changing. Or maybe it was seeing their normally healthy, vibrant body deteriorating. Maybe you heard the sounds of ...

After Abortion Care: Why Churches Need to Care for the Post-Abortive Woman

1 in 4 pregnancies end in an abortion decision, a statistic that is no different whether you look inside or outside the church. Whatever the reason a woman has for having an abortion, the mental, physical, spiritual and emotional strains of the decision can result in repercussions for years to come. Whether it be triggers that remind her of the event or physical and emotional struggles that eventually come to light, the local church can (and should) be a place of safety where women receive grace and loving care to help them work through their struggle. In this fifth and final post ...

When Your Wife Has Postpartum Anxiety and Depression: One Husband’s Story

As this series on maternal mental health continues, today we hear the testimony of one husband as he journeyed with his wife through her postpartum depression and anxiety after their first child. It is our hope that you will find strength and encouragement in Christ through the telling of Sarah and Kurt’s story. Read Part 1 of this post here. All names have been changed to respect the family’s privacy. What symptoms did you observe in Sarah? The symptoms Sarah demonstrated included: irritability, tiredness, anxiety, panic and anger. For me, it was important to learn to see past these negative emotions. In other ...

Yes, Christian Women Struggle with Postpartum Disorders Too

You are reading the second post in a series on Maternal Mental Health. Read part 1 here. Why am I feeling so angry? How come everything my husband and children do make me so irritated? It’s not like me to scream at my loved ones. Why am I not totally in love with my new baby? I feel so overwhelmed with taking care of my baby, trying to stay on top of laundry and struggling with insomnia. What’s wrong with me? I feel so alone. What am I supposed to do? A Christian woman shouldn’t have these thoughts, right? Have you ever ...